Lemon Garlic Chicken

Why Make This Recipe

Lemon Garlic Chicken is a fantastic choice for dinner. It’s simple to make, and the flavors are enjoyable for everyone. The combination of garlic and lemon creates a delicious taste that makes the chicken tender and juicy. Plus, it’s a healthy meal packed with protein and veggies!

How to Make Lemon Garlic Chicken

Ingredients:

• 4 boneless chicken breasts or thighs
• 1 lb small potatoes, halved or cut
• 2 cups broccoli florets
• 3 tbsp olive oil
• 3 cloves garlic, minced
• 2 lemons (zest and juice of 1, slices from the other)
• 1 tsp dried oregano or 1 tbsp fresh chopped
• Salt and pepper to taste
• 1/4 cup olive oil (for marinade)
• 1 tsp honey or maple syrup (optional)
• 1 tbsp chopped fresh parsley (optional)

Directions:

Sheet Pan Method:

1. Preheat the oven to 425°F (220°C).
2. In a bowl, mix olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and pepper.
3. Toss the potatoes with half the sauce. Place them on a sheet pan in one layer.
4. Roast the potatoes for 15 minutes.
5. Toss the chicken and broccoli with the remaining sauce. Add lemon slices on top.
6. Add the chicken and broccoli to the pan with the potatoes. Roast for 18–25 more minutes, until the chicken is cooked (165°F/74°C) and the broccoli is tender.
7. Let everything rest for 5 minutes, then serve.

Marinade Method:

1. In a bowl, whisk olive oil, garlic, lemon juice, lemon zest, honey (if using), salt, and pepper.
2. Place chicken in a shallow dish or a zip bag. Pour the marinade over the chicken. Chill for 30 minutes to 4 hours.
3. Preheat the grill or oven to medium-high (or 400°F/200°C for oven).
4. Grill the chicken for 6–8 minutes per side until it reaches 165°F (74°C) internal temperature. Alternatively, bake for 20–25 minutes in the oven.
5. Rest the chicken for 5 minutes before slicing.

How to Serve Lemon Garlic Chicken

Lemon Garlic Chicken is best served hot. You can plate it with the roasted potatoes and broccoli from the oven. Garnish with fresh parsley for a pop of color and extra flavor. This dish pairs nicely with rice or a crisp green salad.

How to Store Lemon Garlic Chicken

If you have leftovers, store them in an airtight container in the fridge. They will last for up to 3 days. Make sure to let the chicken cool down before storing. To reheat, place the chicken in the oven or microwave until heated through.

Tips to Make Lemon Garlic Chicken

• For extra flavor, let the chicken marinate longer, up to 4 hours.
• Feel free to add your choice of vegetables like bell peppers or carrots.
• If you like it spicy, add a pinch of red pepper flakes to the marinade.

Variation

You can make Lemon Garlic Chicken with different proteins like shrimp or fish. Adjust the cooking time according to the protein you choose.

FAQs

1. Can I use frozen chicken?
Yes, you can use frozen chicken, but make sure to thaw it completely before cooking for even results.

2. Can I make this dish ahead of time?
Yes, you can marinate the chicken the night before and roast it fresh for dinner.

3. What if I don’t have fresh lemons?
If you don’t have fresh lemons, you can use bottled lemon juice, but fresh lemon provides a brighter taste.

Lemon Garlic Chicken is a great recipe that balances flavor and convenience, making it a perfect meal for any day of the week!