Ground Turkey and Peppers

Why Make This Recipe

Ground Turkey and Peppers is a great choice for a quick and healthy meal. It’s easy to make and packed with protein from the ground turkey and vitamins from the colorful bell peppers. This dish is also very versatile – you can serve it over rice, in lettuce wraps, or even as a filling for tacos. With just a few simple ingredients, you can create a delicious and satisfying meal for your family or friends.

How to Make Ground Turkey and Peppers

Ingredients:

  • 1 pound ground turkey
  • 2 bell peppers (any color), diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Cooked rice or lettuce leaves (for serving)

Directions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the onion and garlic, and sauté until the onion is translucent.
  3. Add the ground turkey to the skillet, breaking it up with a spoon, and cook until browned.
  4. Stir in the diced bell peppers, chili powder, cumin, salt, and pepper.
  5. Cook for another 5-7 minutes until the peppers are tender.
  6. Serve over rice, in lettuce wraps, or as a taco filling.

How to Serve Ground Turkey and Peppers

You can serve Ground Turkey and Peppers in a few different ways. It’s delicious over cooked rice for a filling meal. If you want something lighter, try serving it in lettuce leaves for a fresh and crunchy wrap. It also works great as a taco filling with your favorite toppings like cheese, salsa, or avocado. Choose whichever way you prefer!

How to Store Ground Turkey and Peppers

Leftovers can be stored in an airtight container in the fridge for up to 3 days. If you want to keep it longer, you can freeze the cooked turkey and pepper mix for up to 3 months. Just make sure to let it cool completely before placing it in a freezer-safe container.

Tips to Make Ground Turkey and Peppers

  • For extra flavor, you can add some diced tomatoes or corn to the mixture.
  • If you like it spicy, consider adding some chopped jalapeños or a dash of hot sauce.
  • You can substitute the ground turkey with other ground meats like chicken or beef if you prefer.

Variation

Feel free to play around with the ingredients. You can add different vegetables like zucchini or spinach for a more nutritious meal. You can also use different spices based on your taste preference.

FAQs

1. Can I use other types of meat instead of ground turkey?
Yes, you can use ground chicken, beef, or even plant-based meat for a vegetarian option.

2. How long does it take to cook this recipe?
The whole process takes about 20-25 minutes from start to finish.

3. Can I make this recipe ahead of time?
Absolutely! You can cook it ahead of time and reheat it when you’re ready to serve. It’s great for meal prep!

Plate of ground turkey and peppers dish garnished with fresh herbs

Ground Turkey and Peppers

A quick and healthy meal packed with protein from ground turkey and colorful bell peppers, perfect for various serving styles.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 1 pound ground turkey
  • 2 pieces bell peppers (any color), diced
  • 1 piece onion, diced
  • 2 cloves garlic, minced

Spices and Seasoning

  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • to taste salt and pepper

Cooking Ingredients

  • 2 tablespoons olive oil
  • as needed cooked rice or lettuce leaves (for serving) Choose as per preference.

Instructions
 

Preparation

  • Heat olive oil in a large skillet over medium heat.
  • Add the onion and garlic, and sauté until the onion is translucent.

Cooking

  • Add the ground turkey to the skillet, breaking it up with a spoon, and cook until browned.
  • Stir in the diced bell peppers, chili powder, cumin, salt, and pepper.
  • Cook for another 5-7 minutes until the peppers are tender.

Serving

  • Serve over rice, in lettuce wraps, or as a taco filling.

Notes

For extra flavor, consider adding diced tomatoes or corn. Spicy options include chopped jalapeños or hot sauce. Ground turkey can be substituted with chicken or beef.
Keyword Easy Recipe, Ground Turkey, Healthy Dinner, Peppers, Quick Meal

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