why make this recipe
Ground Chicken Fried Rice is a quick and easy dish that brings comfort and flavor to your table. It’s a great way to use up leftover rice and can be made in under 30 minutes. This recipe is healthy, filling, and perfect for busy weeknights. Plus, it allows you to customize the veggies and spices to your liking.
how to make Ground Chicken Fried Rice
Ingredients:
- 2 cups cooked rice
- 1 lb ground chicken
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 2 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 eggs, beaten
- 2 green onions, chopped
- Salt and pepper to taste
Directions:
- In a large skillet, heat the vegetable oil over medium-high heat.
- Add the ground chicken to the skillet and cook until it is browned.
- Stir in the mixed vegetables and cook until they are tender.
- Push the chicken and vegetables to one side of the pan. Pour the beaten eggs into the empty side and scramble until cooked.
- Add the cooked rice and soy sauce to the pan. Mix everything together well.
- Cook for an additional 2-3 minutes, stirring frequently to heat through.
- Season with salt and pepper, then garnish with chopped green onions before serving.
how to serve Ground Chicken Fried Rice
Serve Ground Chicken Fried Rice hot, straight from the skillet. It is great on its own or paired with additional soy sauce or hot sauce for extra flavor. You can also serve it with a side of your favorite soup or salad for a complete meal.
how to store Ground Chicken Fried Rice
To store leftovers, let the fried rice cool completely. Place it in an airtight container and store it in the fridge for up to 3-4 days. You can reheat it in the microwave or on the stove until it’s warmed through.
tips to make Ground Chicken Fried Rice
- Use day-old rice, as it is drier and will not become mushy when cooked.
- Feel free to swap out the mixed vegetables for your favorites or whatever you have on hand.
- Add garlic or ginger for extra flavor.
- Customize the seasoning by using teriyaki sauce or sesame oil instead of soy sauce.
variation
You can easily make this dish vegetarian by using tofu instead of ground chicken or using a mix of veggies and chickpeas for added protein. You can also use brown rice for a healthier option.
FAQs
1. Can I use uncooked rice?
No, it’s best to use cooked rice for this recipe. Uncooked rice takes too long to cook and may not work well in the stir-fry.
2. Is this recipe gluten-free?
No, because soy sauce contains gluten. You can use a gluten-free soy sauce if you need to make this dish gluten-free.
3. Can I freeze Ground Chicken Fried Rice?
Yes, you can freeze it. Just make sure it cools completely, then place it in a freezer-safe container. It will last for up to 2 months.
Ground Chicken Fried Rice
Ingredients
Main Ingredients
- 2 cups cooked rice Use day-old rice for best texture
- 1 lb ground chicken Feel free to substitute with tofu for a vegetarian option
- 1 cup mixed vegetables (carrots, peas, bell peppers) Use any favorite vegetables
- 2 tablespoons soy sauce Use gluten-free soy sauce if needed
- 2 tablespoons vegetable oil For frying
- 2 eggs, beaten Adds protein and richness
- 2 green onions, chopped For garnish
- Salt and pepper to taste
Instructions
Preparation
- In a large skillet, heat the vegetable oil over medium-high heat.
- Add the ground chicken to the skillet and cook until it is browned.
- Stir in the mixed vegetables and cook until they are tender.
- Push the chicken and vegetables to one side of the pan. Pour the beaten eggs into the empty side and scramble until cooked.
- Add the cooked rice and soy sauce to the pan. Mix everything together well.
- Cook for an additional 2-3 minutes, stirring frequently to heat through.
- Season with salt and pepper, then garnish with chopped green onions before serving.
