why make this recipe
Baked Salmon with Spinach and Mozzarella is a delicious and healthy dish that combines nutritious ingredients for a perfect meal. Salmon is rich in omega-3 fatty acids, which are great for your heart and brain. Spinach adds vitamins and minerals, while mozzarella gives a creamy texture. This recipe is easy to make and perfect for a weeknight dinner or a special occasion.
how to make Baked Salmon with Spinach and Mozzarella
Ingredients:
- 2 fillets Salmon
- 300 g Spinach (thawed and drained)
- 1 Onion (sliced)
- 2 cloves Garlic (minced)
- 200 g Sour Cream
- 150 g Mozzarella (shredded or sliced)
- 1 tbsp Olive Oil
- Salt and Pepper (to taste)
Directions:
- Preheat the oven to 200°C (400°F).
- Heat 1 tbsp olive oil in a skillet over medium heat.
- Sauté sliced onion until soft, about 5 minutes.
- Add minced garlic and cook for 1 minute.
- Add drained spinach and cook until dry.
- Stir in sour cream, salt, and pepper to taste. Mix well.
- Place two salmon fillets in a baking dish. Season with salt and pepper.
- Spoon the spinach and sour cream mix over each fillet.
- Top each fillet with mozzarella.
- Bake for 12–18 minutes, until salmon flakes with a fork and cheese is melted and golden.
- Let rest for 2 minutes before serving.
how to serve Baked Salmon with Spinach and Mozzarella
You can serve Baked Salmon with Spinach and Mozzarella with a simple side of rice or quinoa. A fresh salad or steamed vegetables also make a great pairing. This dish is great for family meals or dinner parties.
how to store Baked Salmon with Spinach and Mozzarella
Store any leftovers in an airtight container in the refrigerator. It is best to eat the dish within 2-3 days. Reheat gently in the oven or microwave before serving again.
tips to make Baked Salmon with Spinach and Mozzarella
- Make sure to squeeze out as much water as possible from the spinach. This helps keep the dish from being soggy.
- You can season the salmon further with your favorite herbs like dill or parsley for extra flavor.
- If you prefer, you can use fresh spinach instead of thawed spinach.
variation
You can replace salmon with other fish like trout or cod. You can also add a squeeze of lemon juice on top before baking for a fresh flavor.
FAQs
Q: Can I use fresh spinach instead of thawed?
A: Yes, you can use fresh spinach. Just sauté it until wilted before adding it to the mix.
Q: How do I know when the salmon is done?
A: The salmon is done when it flakes easily with a fork. It should also appear opaque and not translucent.
Q: Can I freeze this dish?
A: It is best not to freeze baked salmon because it may change the texture. However, you can prepare the ingredients ahead and bake fresh when you are ready to serve.
Baked Salmon with Spinach and Mozzarella
Ingredients
Main ingredients
- 2 fillets Salmon fillets Fresh or thawed
- 300 g Spinach (thawed and drained) Make sure to squeeze out excess water
- 1 medium Onion (sliced)
- 2 cloves Garlic (minced)
- 200 g Sour Cream
- 150 g Mozzarella (shredded or sliced)
- 1 tbsp Olive Oil
- to taste Salt and Pepper For seasoning
Instructions
Preparation
- Preheat the oven to 200°C (400°F).
- Heat 1 tbsp olive oil in a skillet over medium heat.
- Sauté sliced onion until soft, about 5 minutes.
- Add minced garlic and cook for 1 minute.
- Add drained spinach and cook until dry.
- Stir in sour cream, salt, and pepper to taste. Mix well.
Baking
- Place two salmon fillets in a baking dish. Season with salt and pepper.
- Spoon the spinach and sour cream mix over each fillet.
- Top each fillet with mozzarella.
- Bake for 12–18 minutes, until salmon flakes with a fork and cheese is melted and golden.
- Let rest for 2 minutes before serving.
