Honey Garlic Meatball Rice Bake

Why Make This Recipe

Honey Garlic Meatball Rice Bake is a delightful dish that combines juicy meatballs with savory rice and a sweet, tangy sauce. This recipe is perfect for a family dinner or meal prep because it’s easy to make and packed with flavor. The combination of honey and garlic creates a delicious sauce that brings everything together. Plus, it’s a great way to sneak in some veggies with the peas!

How to Make Honey Garlic Meatball Rice Bake

Ingredients

  • 450 g ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1/2 cup frozen peas
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced
  • 1 cup cooked rice
  • Salt and pepper to taste
  • Chopped green onions for garnish

Directions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix ground beef or chicken, breadcrumbs, frozen peas, salt, and pepper. Form into meatballs.
  3. In a separate bowl, whisk together honey, soy sauce, and minced garlic.
  4. Cook the meatballs in a skillet until browned on all sides.
  5. In a baking dish, combine cooked rice, meatballs, and honey garlic sauce.
  6. Bake for 25-30 minutes until the meatballs are cooked through.
  7. Garnish with chopped green onions before serving.

How to Serve Honey Garlic Meatball Rice Bake

Serve this dish hot, right out of the oven. It’s great on its own or can be paired with a side salad. For an extra touch, you can sprinkle some sesame seeds on top before serving.

How to Store Honey Garlic Meatball Rice Bake

You can store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place it in the microwave until warmed through. You can also freeze it for up to two months. Just make sure to thaw it overnight in the fridge before reheating.

Tips to Make Honey Garlic Meatball Rice Bake

  • For softer meatballs, add a splash of milk or an extra egg to the mixture.
  • If you like a bit of heat, add some chili flakes to the honey garlic sauce.
  • Experiment with different ground meats like turkey for a lighter option.

Variation

You can add your favorite vegetables in place of peas, such as bell peppers or carrots. If you prefer a vegetarian option, swap out the meatballs for plant-based meat available in stores.

FAQs

Can I use cooked meatballs instead of raw?
Yes, you can use pre-cooked meatballs. Just adjust the baking time to ensure everything is heated through.

What type of rice works best for this recipe?
Any cooked rice works, but jasmine or basmati rice will give a nice flavor.

Can I make this recipe ahead of time?
Absolutely! You can prepare the meatballs and rice ahead of time. Assemble them in the baking dish, cover, and store in the fridge until you’re ready to bake.

Delicious Honey Garlic Meatball Rice Bake served in a dish

Honey Garlic Meatball Rice Bake

A delightful dish combining juicy meatballs with savory rice and a sweet, tangy honey garlic sauce, perfect for family dinners or meal prep.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the meatballs

  • 450 g ground beef or ground chicken Either ground beef or ground chicken can be used.
  • 1/4 cup breadcrumbs
  • 1/2 cup frozen peas Can swap for other veggies, if desired.
  • Salt and to taste pepper

For the sauce

  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 cloves garlic, minced

For assembly

  • 1 cup cooked rice Any cooked rice works, but jasmine or basmati is recommended.
  • Chopped for garnish green onions Sprinkle on top before serving.

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • In a bowl, mix ground beef or chicken, breadcrumbs, frozen peas, salt, and pepper. Form into meatballs.
  • In a separate bowl, whisk together the honey, soy sauce, and minced garlic.

Cooking

  • Cook the meatballs in a skillet until browned on all sides.
  • In a baking dish, combine cooked rice, meatballs, and honey garlic sauce.
  • Bake for 25-30 minutes until the meatballs are cooked through.

Serving

  • Serve this dish hot, right out of the oven. It can be paired with a side salad.
  • Optionally sprinkle some sesame seeds on top before serving.

Notes

You can store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave until warmed through. This dish can also be frozen for up to two months; thaw overnight in the fridge before reheating. For softer meatballs, add a splash of milk or an extra egg to the mixture, and for heat, add chili flakes to the sauce.
Keyword Easy Dinner, Family Recipe, Honey Garlic Meatballs, Meal Prep, Meatball Rice Bake

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