Is date bark healthy?

Yes! Date chocolate bark is made with whole ingredients like Medjool dates, dark chocolate, and nut butter. It’s naturally sweet, full of fiber, and includes healthy fats. Unlike most candy, there are no refined sugars or artificial ingredients.

Does chocolate bark expire?

It doesn’t technically expire quickly, but it does lose freshness over time. Store it in the fridge for up to 2 weeks or in the freezer for up to 3 months. Use airtight containers to keep it from getting sticky or soft.

What chocolate makes the best bark?

Use high-quality dark chocolate with at least 70% cocoa for the best results. It pairs beautifully with the sweetness of dates. Vegan or semi-sweet chocolate chips work well too, especially if you’re customizing the bark to dietary needs.

What is chocolate bark?

Chocolate bark is a simple dessert made by spreading melted chocolate onto a flat surface, then topping it with nuts, fruit, or other mix-ins. In date chocolate bark , the twist is a chewy base made from pressed Medjool dates, which adds natural sweetness and texture.

Date Chocolate Bark – 5-Ingredient Viral Recipe You’ll Love

Description

Date chocolate bark is a no-bake viral dessert made with dates, dark chocolate, and nut butter. Healthy, easy, and incredibly delicious.

Ingredients

Scale

12 Medjool dates, pitted

1/3 cup natural peanut butter

3/4 cup dark chocolate chips or bar, melted

1/4 cup chopped almonds or peanuts

Sea salt flakes (optional)

Instructions

1. Line a baking tray with parchment paper.

2. Split and press pitted dates into a flat layer.

3. Spread peanut butter evenly over dates.

4. Melt chocolate and pour over the peanut butter layer.

5. Sprinkle chopped almonds and sea salt if using.

6. Freeze for 20 minutes until set.

7. Break into bark pieces and store.

Notes

Store in an airtight container in the fridge for 2 weeks or freeze for 3 months.

Try almond or cashew butter for variations.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 2 pieces
Calories: 180
Sugar: 14g
Sodium: 50mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Keywords: date chocolate bark, healthy chocolate snack, viral chocolate bark, TikTok date bark